Healthy Eating helps the body to stay in tip top shape. The differences between the Mediterranean Diet and DASH will be discussed in this webinar along with keeping your immune system strong. Presenter: Karen Ensle EdD, RDN, FAND, CFCS FCHDS Educator and Professor To register: https://njaes.rutgers.edu/wellness-wednesdays/
Step It up will present ways to be More Active with information on the benefits of physical activity, how to add more physical activity into your day and encourage living an active lifestyle. Presenter: Christine Zellers, MPP To register: https://njaes.rutgers.edu/wellness-wednesdays/
Three students will present their findings on the historic African American Dunkerhook community.
On Tuesday, January 18th at 7:00 p.m., The Paterson Museum Foundation presents a virtual presentation entitled: "YOUNG COLT:Â The Early Years of Sam Colt and his Legendary Revolver." Â The program will be presented by Jim Rasenberger, author of "Revolver." By the time Sam Colt arrived in Paterson in 1836, he had already sailed halfway around …