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The DASH or Mediterranean Diet: Which is Better?

February 16 @ 2:00 pm - 3:00 pm

Free
Wellness Wednesdays

Healthy Eating helps the body to stay in tip top shape. The differences between the Mediterranean Diet and DASH will be discussed in this webinar along with keeping your immune system strong.

Presenter: Karen Ensle EdD, RDN, FAND, CFCS FCHDS Educator and Professor

To register: https://njaes.rutgers.edu/wellness-wednesdays/

Details

Date:
February 16
Time:
2:00 pm - 3:00 pm
Cost:
Free
Event Categories:
,
Website:
https://njaes.rutgers.edu/wellness-wednesdays/

Venue

Virtual

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