Trail Running Workshop
Apshawa Preserve 4 Northwood Dr, West Milford, New JerseySunday, May 22 9:00 AM Apshawa Preserve Join local trail running guide, hike leader and author Don Weise for an introductory class on the exhilarating sport of Trail Running. Don will discuss trail basics: Equipment/supplies you should have, preparation and safety tips, beginner-friendly trails and navigation, and proper form. Bring your running shoes and get …