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Benefits of Physical Activity for Seniors

May 25 @ 2:00 pm - 3:00 pm

Free
Wellness Wednesdays

Wednesday, May 25

2:00 PM

Virtual

When making better lifestyle choices, people commonly rely on eating healthier and exercising more. Making changes to your beverage choices is important as well. Reducing the amount of sugar-sweetened beverages you drink can save anywhere between 200 to 2,000 calories per day.

This week’s webinar will offer suggestions and guidance on making your beverage choices healthy choices. Presenter: Luanne Hughes, MS, RDN: Educator and Professor

To register: https://njaes.rutgers.edu/wellness-wednesdays/

Details

Date:
May 25
Time:
2:00 pm - 3:00 pm
Cost:
Free
Event Category:
https://njaes.rutgers.edu/wellness-wednesdays/

Venue

Virtual

Organizer

County of Passaic

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