Lavene Gass will lead a one-hour mindful meditation session featuring a series of guided meditation techniques to not only aid in relaxation but to also balance the mind and body. Attendees will learn breathing techniques, and methods of calming the mind.
The  Bloomingdale Animal Shelter Society is hosting a day of speed dating to adopt the love of your life! Join us for a mini Valentine's Day photo session in our "pet kissing booth" and visit our card making station! A $10 donation is requested. Donations will go to the Bloomingdale Animal Shelter Society. The shelter …
Join us at Camp Hope for a weekly fitness class. Classes will focus on improving range of motion, body stretching, improving balance, & practice mindful breathing. Location: Camp Hope Dining Hall - 1792 Union Valley Rd. West Milford, NJ Day/Time: Wednesdays @ 10:00 am Cost: $5 per class Age: 55+ years old
The Totowa Public Library is holding their second session of their Monthly Health Hub on Sodium and Heart Health on Wednesday, February 15th at 12:30pm! Sodium is an important nutrient that our bodies need to stay healthy. However, there can be too much of a good thing, and too much sodium can contribute to certain …
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Lavene Gass will lead a one-hour mindful meditation session featuring a series of guided meditation techniques to not only aid in relaxation but to also balance the mind and body. Attendees will learn breathing techniques, and methods of calming the mind.
Located next to Tranquility Ridge County Park, the Monks Trail at Long Pond Ironworks State Park provides the opportunity for a short three-mile hike with a side trail to an incredible ridge top view of the Monksville Reservoir. This is an excellent trail hike for beginner hikers and young children.
Totowa Recreation and Professional Physical Therapy are offering CPR/AED/First Aid training on Saturday, February 25th at 9:00 a.m. The class is free to Totowa residents, and $50 for non-residents. To register, call (862) 842-3506. The class will take place Professional Physical Therapy, 205 Route 46 West, Totowa.
Lavene Gass will lead a one-hour mindful meditation session featuring a series of guided meditation techniques to not only aid in relaxation but to also balance the mind and body. Attendees will learn breathing techniques, and methods of calming the mind.
Join us at Camp Hope for a weekly fitness class. Classes will focus on improving range of motion, body stretching, improving balance, & practice mindful breathing. Location: Camp Hope Dining Hall - 1792 Union Valley Rd. West Milford, NJ Day/Time: Wednesdays @ 10:00 am Cost: $5 per class Age: 55+ years old
Join us at Camp Hope for a weekly breakfast club social. Breakfast will be served at 10am. Stay after for fun games, puzzles and conversation. Location: Camp Hope Dining Hall (1792 Union Valley Rd. West Milford, NJ Day/Time: Thursdays at 10:00 am Time: 10am Cost: $5 per social Age: 55+ years old
Please join us at the Apshawa Preserve in West Milford as we pay tribute to the incredible diversity of species that share our planet and promise to protect them for our future generations! You will enjoy scenic views of the NJ Highlands and Butler Reservoir on this moderate four-mile hike. Passaic County Parks & Recreation: …
Lavene Gass will lead a one-hour mindful meditation session featuring a series of guided meditation techniques to not only aid in relaxation but to also balance the mind and body. Attendees will learn breathing techniques, and methods of calming the mind.
