Seafood and Healthy Living – Part Two

Seafood is an important part of a healthy diet, yet Americans fall short of consuming the recommended amounts.

This presentation will encourage participants to find ways to eat more seafood by learning about selecting, choosing less expensive seafood and preparing seafood.

Presenters: Christine Zellers, MPP and Rachel Tansey, MA

To register:

https://njaes.rutgers.edu/wellness-wednesday

Seafood is an important part of a healthy diet, yet Americans fall short of consuming the recommended amounts.

This presentation will encourage participants to find ways to eat more seafood by learning about Dietary Guideline Recommendations for Seafood, Nutrition benefits and seafood package labeling.

Presenters: Christine Zellers, MPP and Rachel Tansey, MA

To register:

https://njaes.rutgers.edu/wellness-wednesdays/

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