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Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be ‘FUN AND EASY TO DO’ in order for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind.
When:Â Mondays, April 17 – May 22
Time:Â 6:00 to 7:00 PM
Where:Â Garret Mountain Reservation