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Forest Bathing – Highlands Preserve

Highlands Preserve 22 Warwick Turnpike, West Milford, New Jersey

Forest bathing is a mindful walk in the woods with the specific intention to connect with the natural world and to gain benefit and energy from it. In other words, you are bathing in the energy of the trees, leaves, sky, and earth. Think of it as a guided, meditative, healing walk through the forests …


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