Lavene Gass will lead a one-hour mindful meditation session featuring a series of guided meditation techniques to not only aid in relaxation but to also balance the mind and body. Attendees will learn breathing techniques, and methods of calming the mind.
We just got word that a leprechaun buried his pot of gold somewhere at Camp Hope! Join Passaic County Parks and Recreation for a family-friendly scavenger hunt/hike to find this treasure! Date: Saturday, March 11 Time: 1-3pm Location: Camp Hope- 1792 Union Valley Road West Milford, NJ 07480 Cost: $5 per child (parents do not …
Lavene Gass will lead a one-hour mindful meditation session featuring a series of guided meditation techniques to not only aid in relaxation but to also balance the mind and body. Attendees will learn breathing techniques, and methods of calming the mind.
Declutter your life! Diane Lang, national speaker, educator, and certified positive psychology coach, has her Master’s degree in counseling and is an adjunct at Montclair State University in the Undergraduate Psychology Department. Springtime is a time to declutter. During Covid 19's physical isolation upon many people had the time to declutter of their homes. Decluttering …
Join us at Camp Hope for a weekly fitness class. Classes will focus on improving range of motion, body stretching, improving balance, & practice mindful breathing. Location: Camp Hope Dining Hall - 1792 Union Valley Rd. West Milford, NJ Day/Time: Wednesdays @ 10:00 am Cost: $5 per class Age: 55+ years old
Lavene Gass will lead a one-hour mindful meditation session featuring a series of guided meditation techniques to not only aid in relaxation but to also balance the mind and body. Attendees will learn breathing techniques, and methods of calming the mind.
Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' in order for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is …
Join us for an Earth Day Celebration on Saturday, April 22nd at the Boathouse on Garret Mountain. The day starts at 7:00 a.m. with a bird walk and will conclude with an 8:00 p.m. astronomy event. Preliminary schedule is as follows; more updates will be available at: www.passaiccountyrec.org 7:00 AM AM Bird Walk Montclair Bird …
Lavene Gass will lead a one-hour mindful meditation session featuring a series of guided meditation techniques to not only aid in relaxation but to also balance the mind and body. Attendees will learn breathing techniques, and methods of calming the mind.
Lavene Gass will lead a one-hour mindful meditation session featuring a series of guided meditation techniques to not only aid in relaxation but to also balance the mind and body. Attendees will learn breathing techniques, and methods of calming the mind.
Looking to Lose Weight? Come and meet Totowa’s own, former plus size model, singer, actress, children’s book author, and holistic health and wellness advocate-Kimberly Fox! Join Kimberly as she presents the Chirothin weight loss program with Q&A! Tuesday, February 7th at 6:00pm, here at the Totowa Library located at 537 Totowa Road, Totowa N.J. 07512. …
Early bird registration ends March 31. On Saturday May 6, 2023, the Jersey Cares Fun Run will host runners, walkers, bikers, and the greater community for a family friendly race and finish line community celebration. As a leader in volunteerism in New Jersey, Jersey Cares increases the level of meaningful volunteer engagement by creating and …
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