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Build a Better Beverage
May 18, 2022 @ 2:00 pm - 3:00 pm
Free
Wednesday, May 18
2:00 PM
Virtual
When making better lifestyle choices, people commonly rely on eating healthier and exercising more. Making changes to your beverage choices is important as well. Reducing the amount of sugar-sweetened beverages you drink can save anywhere between 200 to 2,000 calories per day.
This week’s webinar will offer suggestions and guidance on making your beverage choices healthy choices. Presenter: Luanne Hughes, MS, RDN: Educator and Professor
To register: https://njaes.rutgers.edu/wellness-wednesdays/