February 1, 2020
199 Totowa Road
Wayne, NJ 07470
Meditation at the Mansion
Saturday, February 1, 2020
In this one-hour mindfulness meditation session, motivational speaker Lavene Gass will conduct a series of guided meditation techniques to not only aid in relaxation but to also balance the mind and body. Attendees will learn breathing techniques, methods of calming the mind, and ways to stay focused. Please bring a chair or yoga mat.
Sessions will be held inside of the Dey Mansion, check-in for the event will begin in the Visitor Center. Please RSVP on deymansion.org, and email email@example.com with any questions that you may have.
This program is free and open to the public, and presented by the Passaic County Board of Chosen Freeholders.